The Local Beet - Vibes

Healthy Food & More

• Breakfast Bowl

  Avocado, sweet potato, poached egg & more

  

• Spicy Tuna Sandwich

  Spicy tuna sandwich

  

• Avo Tuna Sandwich

  Avo tuna sandwich

  

• Chipotle Chicken Sandwich

  Chipotle chicken, guacamole & more

  

• Strawberry Lemonade

  Strawberries , orange juice , lemon juice

  

• Mint Lemonade

  Fresh mint , fresh lemon juice & more

  

• Breakfast Box

  Savory bites, sides, sweets & more

  

• Avo Egg Slider

  Potato bun, soft scrambled eggs, guacamole, caramelized onion, cheddar cheese & honey mustard sauce

  

• Chipotle Egg Slider

  Potato bun, soft scrambled eggs, caramelized onion, cheddar cheese, chives & spicy chipotle sauce

  

• Breakfast Burrito Wrap

  Tortilla bread, soft scrambled egg, guacamole, organic black beans, caramelized onion, cheddar cheese, iceberg lettuce & sweetcorn

  

• Avo Smash with Free-Range Poached Eggs

  Poached eggs , avocado smash, coriander seeds, chili flakes, radish & arugula in sourdough toast

  

• Blondie

  Turmeric poached eggs, avocado smash, radish, arugula, chili flakes & coriander seeds in sourdough toast

  

• Free-Range Poached Eggs on Toast

  Poached eggs, coriander seeds, chili flakes, radish, arugula & cilantro sauce in sourdough toast

  

• Avo Smash

  Avocado smash, coriander seeds, chili flakes, radish & arugula in sourdough toast

  

• Avo Mexican Corn

  Sourdough toast, guacamole, sweet corn, jalapeno, Greek yogurt, vegan mayo sauce, feta cheese & micro greens

  

• Halloumi

  Halloumi cheese, avocado smash, cherry tomato, radish, chili flakes, coriander seeds & balsamic in sourdough toast

  

• Sicily

  Eggplant, cherry tomatoes, olives, feta cheese, arugula, chili flakes, coriander seeds, sourdough toast

  

• Vegan Rainbow Cream Cheese

  Purple cabbage, yellow capsicum, arugula, pomegranate, cashew, mint & dried apricot in sourdough toast

  

• Labneh & Pomegranate on Toast

  Labneh, pistachio, pomegranate, olive oil, balsamic glaze & thyme in sourdough toast

  

• Greek Yogurt Parfait

  Homemade greek yogurt, homemade pumpkin granola, edible flower & pecan

  

• 100% Whole Grain Oats

  100% whole grain oats, coconut sugar, cinnamon, pecans, honey, edible flower, chia seeds & granola

  

• Chia Pudding

  Organic chia seeds, almond milk, greek yogurt, coconut milk, organic maple syrup, mixed berries, granola & edible flowers

  

• Brisket Shawarma

  Brisket shawarma, pickled onion, red turnip & tahini sauce

  

• Chicken Shawarma Sandwich

  Chicken shawarma, pickled cucumber, spring onion, radish, red turnip & garlic sauce

  

• Pesto Halloumi

  Halloumi cheese, tomato, sourdough toast & pesto

  

• Power Trip

  Beetroot falafel patty, cherry tomato, radish, tahini sauce with kale chips

  

• Chicken Burrito Wrap

  Tortilla bread, honey mustard grilled chicken, guacamole, organic black beans, tomato, cheddar cheese, iceberg lettuce & sweetcorn

  

• Chicken Caesar Wrap

  Tortilla bread, almond crust chicken, parmesan cheese, iceberg lettuce & vegan caesar dressing

  

• Southwest Chicken Wrap

  Tortilla bread, almond crust chicken, cheddar cheese & chipotle southwest sauce

  

• Almond Chicken Slider

  Potato bun, almond chicken, emmental cheese, tomato, carrot, white cabbage, red cabbage & spicy chipotle sauce

  

• Cranberry & Brie Turkey

  Smoked turkey, brown toast, brie cheese, iceberg lettuce, home made cranberry sauce & honey mustard sauce

  

• Avo Turkey

  Smoked turkey, brown toast, avocado, iceberg lettuce, home made pesto sauce & honey mustard sauce

  

• Chipotle Turkey

  Smoked turkey, brown toast, gouda cheese, iceberg lettuce, tomato & chipotle aioli sauce

  

• Tuna

  Tuna, brown toast, corn, pickled cucumber, carrots, celery, iceberg lettuce & vegan light mayo

  

• Steak & Cheese Sandwich

  Sourdough toast, sous vide tenderloin steak, caramelized onion, gouda cheese, arugula, whole grain mustard & vegan caesar dressing

  

• Wild Mushroom

  Wild mushroom, shiitake mushroom, cashew cream & thyme (vegan / gluten free / dairy free)

  

• Celery Soup

  Celery, spinach, dill, leek, cashew cream & vegan parmesan cheese (vegan / gluten free / dairy free)

  

• Vegan Lentil

  Vegan lentil with lime wedges & roasted brown bread

  

• Create Your Own Salad

  Create your own salad

  

• Zaatar Salad

  Lettuce, zaatar levees, grilled corn, feta cheese, zaatar croutons, green dressing.

  

• Cauliflower Tabbouleh Salad

  Parsley, cauliflower, pomegranate, beetroot, cherry tomato, spring onion, dry mint

  

• Edamame

  Edamame, cabbage, mix lettuce, spring onion, mix carrot, cashew, sesame & ginger miso dressing

  

• Mozz

  Cherry tomato, avocado, spring mix, cucumber, red onion, homemade granola & cilantro dressing

  

• Wild Thoughts

  Wild rocket leaves, pine nuts & balsamic dressing

  

• Local Crunch

  Spring mix, corn, carrots, cherry tomato, radish, savory croutons, skinny ranch dressing

  

• Heartbeet

  Spring mix, beetroot, sunflower seeds & balsamic dressing

  

• Quinoa Pomegranate

  Quinoa, feta cheese, cilantro, mix lettuce, cherry tomato, pomegranate, spring onion, cumin cashew & greek dressing

  

• Sweet Green

  Arugula, spring mix, iceberg lettuce, crispy kale, maple croutons & vegan caesar dressing

  

• Roasted Beet Salad

  Roasted beetroot, baby spinach & more

  

• Create Your Own Bowl

  Create your own bowl

  

• Mongolian Beef

  Tenderloin steak, organic brown rice, broccoli, spring onions, chili, white sesame, mongolian sauce

  

• Spicy Chicken with Peanut Sauce

  Grilled chicken, organic brown rice, broccoli, red capsicum, black sesame & spicy peanut sauce

  

• Grilled Steak with Pomegranate Sauce

  Tenderloin steak, baked potato & homemade pomegranate sauce

  

• Buff Baby

  Sous vide tenderloin steak, maple glazed carrots, broccoli, cauliflower rice & chimichurri sauce

  

• Harvest

  Grilled chicken with honey mustard, organic brown rice, organic black beans, sweetcorn, guacamole &spicy sriracha sauce

  

• Soul Island

  Rosemary sous vide salmon, asparagus, corn, organic black rice & cilantro sauce

  

• Salmon Harvest

  Rosemary sous vide salmon, organic brown rice, organic black beans, sweetcorn, guacamole & cilantro sauce

  

• Shrimp Harvest

  Sous vide shrimp, organic brown rice, organic black beans, sweetcorn, guacamole & sriracha sauce

  

• Steak Harvest

  Sous vide tenderloin steak, avocado, kale, spring mix lettuce, sesame & chimichurri sauce

  

• Salmon Avocado

  Rosemary sous vide salmon, avocado, kale, spring mix lettuce, sesame & cilantro sauce

  

• Chicken Avocado

  Honey mustard grilled chicken, avocado, kale, spring mix lettuce, sesame & sriracha sauce

  

• Shrimp Avocado

  Sous vide tenderloin steak, avocado, kale, spring mix lettuce, sesame & chimichurri sauce

  

• Steak Avocado

  Sous vide tenderloin steak, avocado, kale, spring mix lettuce, sesame & chimichurri sauce

  

• Almond Crust Chicken

  Baked chicken, almond, avocado, kale, spring mix lettuce, sesame & vegan caesar sauce

  

• Shrimp Curry

  Sous-vide shrimp, brown rice, broccoli, sweet corn & red curry sauce

  

• Chicken Shawarma Bowl

  Chicken shawarma, turnip pickle & more

  

• Sweet Chilli Chicken

  Chicken, sweet chilli sauce, red capsicum, green capsicum, red chilli, organic brown rice

  

• Skinny Bowl

  Chipotle chicken, guacamole & more

  

• Spaghetti Bolognese

  Organic spelt pasta, minced beef, carrot, parmesan cheese & thyme

  

• Penne Arabiata

  Penne pasta, tomato sauce, basil & parmesan cheese

  

• Vegan Spaghetti Bolognese

  Organic brown spaghetti, vegan lentil bolognese sauce, parsley & vegan parmesan cheese

  

• Vegan Portobello with Cilantro Sauce

  Gluten free homemade tacos, portobello mushrooms, red cabbage, pickled onion, cilantro, garlic & vegan cream cheese

  

• Grilled Steak

  Gluten free homemade tacos, steak, cilantro, avo smash, jalapeno, microgreens & chimichuri sauce

  

• Caribbean Chicken

  Gluten free homemade tacos, grilled chicken breast, green pepper, garlic, cumin, pickled ginger, sour cream, beetroot, microgreen & balsamic drizzle

  

• Shrimp Sriracha

  Gluten free homemade tacos , marinated shrimp, mango, guacamole, microgreens , salt and house made sriracha sauce

  

• Gluten- Free Nachos

  Baked gluten free tortilla chips

  

• Crudites

  Vegetable sticks

  

• Cauliflower Tabbouleh

  Parsley, cauliflower, pomegranate, beetroot, cherry tomato, spring onion, dry mint, pistachio & lemon vinaigrette

  

• Mexican Street Corn

  Avocado, sweet corn, jalapeno, feta cheese, greek yogurt & vegan light mayo sauce

  

• House Ketchup

  Beetroot, apple cider vinegar, coconut sugar, purple onion & salt

  

• Sweet Fries

  Oven baked sweet potato with olive oil, almond flour, salt & pepper

  

• Salted Crispy Kale

  Kale with olive oil & salt

  

• Spicy Crispy Kale

  Kale with olive oil, salt & chili flakes

  

• Turmeric Ginger

  Ginger, turmeric, orange, lemon & cayenne pepper

  

• Green Booster

  Kale, spinach, cucumber, apple & orange

  

• Beet Booster

  Beetroot, orange & mint

  

• Green Tea

  Organic green tea with orange blossom, orange peel & stevia

  

• Green Light

  Kale, spinach, cucumber & apple

  

• Purple Rain

  Lavender, lemon, stevia, maple syrup & edible flower

  

• Rose Lemonade

  Lemon, stevia maple syrup, edible flower & rose water

  

• The Roots

  Beetroot, carrot, apple & ginger

  

• Be Real

  Celery

  

• Chanel Orange

  Carrot, orange, lemon, ginger & turmeric

  

• Orange Juice

  Orange Juice

  

• Apple Juice

  Apple Juice

  

• Aqua Panna Water

  Aqua Panna Water

  

• Detox Water

  Detox Water

  

• Sparkling Water

  San Peligrinno

  

• Tiramisu

  Banana, whipped cream & cinnamon powder

  

• Granola Truffle

  Homemade granola, peanut butter & dark chocolate

  

• Vegan Date Pudding

  Vegan date cake, vegan toffee sauce

  

• Vegan Chocolate Truffles

  Dark chocolate, coconut oil, maple syrup & cocoa powder

  

• Chocolate Pudding

  Almond milk, cocoa powder, whipped cream & dark chocolate

  

• Kunafa Cheesecake

  Kunafa, mix cream cheese & pistachio

  

• Chocolate Cookies

  12 pieces of home made chocolate cookies

  

• Flourless Chocolate Cake

  Chocolate, eggs, coconut sugar, vanilla bean extract, berries, stevia powder & organic butter

  

• Pecan Pie Truffles

  Digestive biscuit, pecan nuts, coconut sugar & dark chocolate

  

• Tahini Sesame Dates

  Dates, white sesame, organic maple syrup & cinnamon powder

  

• Mango Chia Pudding Cheesecake

  Digestive biscuit, mango puree, & chia pudding

  

• Mix Fruit Salad

  Mango, kiwi & pomegranate

  

• Date Square

  Dates, whole grain oats, coconut powder & brown sugar

  

• Peanut Butter Dates

  Dark chocolate, dates & peanut butter

  

• Pecan with dates

  Dates, pine nuts & more

  

• Gluten-Free Baked Tortilla Chips

  150gm baked gluten free tortilla chips

  

• Pumpkin Granola - 200g

  Pumpkin seed, oats, pecan, flax seed & more

  

• Cumin Cashew - 200g

  Cumin Cashew

  

• Spicy Croutons - 200g

  Rosemary, sourdough, salt, pepper, olive oil & chili flakes

  

• Maple Glazed Croutons - 200g

  Rosemary, vegan maple syrup, salt, pepper, sourdough & olive oil

  

• Pumpkin Seeds - 200g

  Pumpkin seeds, paprika, salt, pepper, chili flakes & olive oil

  

• Salted Kale Chips - 25g

  Kale, olive oil & salt

  

• Spicy Kale Chips - 25g

  Kale, olive oil, salt & chili flakes

  

• Taco Box

  Create your favorite tacos

  

• Vegan Taco Box

  12 pieces of gluten free tortilla bread, mushroom, guacamole, cheese & more